There are many types of ginger, one of which is red ginger. The benefits of red ginger are numerous, especially for body health and beauty. This ginger has the Latin name zingiber officinale var rubrum is one type of ginger whose content is very strong.
Red ginger has a smaller size compared to other gingers but the most useful. The most abundant content in red ginger is asirin oil and other ingredients.
The benefits of red ginger for health are very much from curing mild diseases to preventing dangerous diseases. Here as quoted from disehat.com are some of the benefits that can be taken from red ginger:
1. Overcoming rheumatism
In red ginger there are ingredients that can reduce pain and reduce swelling on its own. Rheumatic or gout diseases can be cured using red ginger. How to use it is very easy, boil some red ginger rhizomes with jokes, cat’s whiskers, Javanese chilies, and comfrey leaves, then the cooking water is drunk twice a day.
2. Relieves cough
The benefits of red ginger for coughing are not only relieving but also can heal. In addition to dealing with coughs, red ginger can also overcome sore throat. The warming nature of red ginger is what can help cure cough and sore throat.
3. Lowers cholesterol levels in the blood
The content in red ginger is also useful for removing toxins in the body, one of which is bad cholesterol in the blood. Bad cholesterol in the blood will inhibit blood flow. One of the benefits of red ginger is to improve blood circulation and indirectly bad cholesterol in the body will be destroyed.
4. Get rid of acne
Not only for health, red ginger is also very beneficial for beauty. One of the benefits of red ginger for beauty is that it can get rid of acne. To get rid of acne by using red ginger the method is very easy. Cleaned ginger massage on the face until the oil comes out then cover all faces with red ginger slices.
5. Relieves headaches
To relieve headaches with red ginger the method is very easy. Brew red oranges with warm water or suck the aroma of red ginger that has been cut into pieces.
6. Helps diet
Other benefits of red ginger are that it can help the diet. The benefits of red ginger for this diet you can get by drinking red ginger water regularly. Red ginger can help burn fat in the stomach and reduce appetite.
Ginger is indeed very much beneficial, but it should be noted for patients with acute ulcers red ginger should not be consumed too much. The content in red ginger is very strong and can cause the stomach to feel burned.
